Tag: #womenshealth
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Iron: A strong pro-oxidant and Key Player in Aging After 50 🔧
Iron is crucial for life, yet its reactivity can be harmful. As we age, iron builds up and is linked to various age-related diseases. Specifically for women: Iron’s impact on aging past 50 is often overlooked yet significant. Before menopause, women need around 18 milligrams (mg) of iron daily. After menopause, that requirement goes down…