Tag: #WholeGrains

  • 🌾The Power of Whole Grains:  Why Three Servings a Day Can Save Your Heart!💚

    🌾The Power of Whole Grains: Why Three Servings a Day Can Save Your Heart!💚

    Stroke and cardiovascular diseases (CVDs) are on the rise worldwide, posing significant medical challenges. While advancements have been made in treatment, CVDs remain a leading cause of mortality. Stroke mortality rates are particularly high in low-income countries. Conventional drugs offer cardioprotective benefits but come with side effects. While refined carbohydrates increase the risk of coronary…