Tag: #vitaminC

  • 🌶️L-Ascorbic Acid?  Vitamin C Guide 🍊For Your Skin

    🌶️L-Ascorbic Acid? Vitamin C Guide 🍊For Your Skin

    Remember, never pair a food rich in vitamin C with dairy products. They do not like each other 🧀🥛 Vitamin C, also known as L-ascorbic acid, is a crucial nutrient that the human body cannot produce on its own. Therefore, it’s essential to incorporate vitamin C-rich foods into your diet. While there are numerous vitamin…