Tag: #HeartHealth

  • 🌟The Power of Food Synergy! 🍯 Garlic, Honey and Fish combo

    🌟The Power of Food Synergy! 🍯 Garlic, Honey and Fish combo

    “Meet LDL and HDL cholesterol: LDL, the ‘bad’ one, sticks to blood vessel walls, making them narrow. HDL, the ‘good’ one, clears LDL from the bloodstream. ❤️ 🍯 Garlic, Honey, Fish combo Garlic: Nature’s Medicine. Crush it for allicin, a natural antibiotic. Honey is a DIY facial hero with antibacterial magic 🍯 Think: acne-fighting. But…

  • 🍅Tomatoes and🌿Olive Oil Power Combo  🚀

    🍅Tomatoes and🌿Olive Oil Power Combo 🚀

    Cardiovascular diseases (CVDs) are the leading cause of human mortality worldwide. Oxidative stress and inflammation are processes involved in the development of CVD. That is why bioactive food ingredients, like lycopene, are so important for prevention. 🥗 Tomatoes and olive oil, together, are a nutritional powerhouse! Lycopene is a powerful antioxidant found in tomatoes. Besides…